Dean Didion 21097m BikeErg
21,097m
Meters
49:32.6
Time
2:20.9
Pace
600
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 61 |
| Revolution Count | 3028 |
| Power/kg | 1.19 |
| Drag Factor | 115 |
June 25, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:32.6 | 21,097m | 2:20.9 | 125 | 730 | 61 | 121 |
| 10:15.2 | 4,300m | 2:23.0 | 120 | 711 | 60 | 114 |
| 10:09.2 | 8,600m | 2:21.6 | 123 | 723 | 61 | 119 |
| 10:12.8 | 12,900m | 2:22.5 | 121 | 716 | 61 | 115 |
| 10:00.0 | 17,200m | 2:19.5 | 129 | 743 | 62 | 131 |
| 8:55.3 | 21,097m | 2:17.3 | 135 | 764 | 63 | 129 |
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Workout Graph
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