Dean Didion 10000m row
10,000
Meters
44:50.8
Time
2:14.5
Pace
591
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 118 |
June 27, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000 | 2:14.5 | 144 | 794 | 18 | 128 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 18 | 121 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 18 | 125 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 18 | 129 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 18 | 133 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 770 | 18 | 134 |
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Workout Graph
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