Dean Didion 21097m BikeErg
21,097m
Meters
47:50.6
Time
2:16.0
Pace
618
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 63 |
| Revolution Count | 3041 |
| Power/kg | 1.32 |
| Drag Factor | 114 |
July 01, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:50.6 | 21,097m | 2:16.0 | 139 | 778 | 63 | 116 |
| 10:16.1 | 4,300m | 2:23.2 | 119 | 709 | 60 | 107 |
| 9:42.6 | 8,600m | 2:15.4 | 141 | 784 | 64 | 116 |
| 9:37.5 | 12,900m | 2:14.3 | 144 | 797 | 64 | 115 |
| 9:31.1 | 17,200m | 2:12.8 | 149 | 814 | 65 | 123 |
| 8:43.3 | 21,097m | 2:14.2 | 145 | 797 | 64 | 120 |
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Workout Graph
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