Dean Didion 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
593
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 121 |
July 02, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 17 | 128 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 18 | 122 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 18 | 127 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 18 | 131 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 18 | 132 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.