Dean Didion 21097m BikeErg
21,097m
Meters
48:47.2
Time
2:18.7
Pace
610
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 62 |
| Revolution Count | 3027 |
| Power/kg | 1.25 |
| Drag Factor | 115 |
July 02, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:47.2 | 21,097m | 2:18.7 | 131 | 750 | 62 | 117 |
| 10:34.5 | 4,300m | 2:27.5 | 109 | 674 | 58 | 106 |
| 10:00.4 | 8,600m | 2:19.6 | 129 | 742 | 62 | 123 |
| 9:47.5 | 12,900m | 2:16.6 | 137 | 772 | 63 | 117 |
| 9:47.5 | 17,200m | 2:16.6 | 137 | 772 | 63 | 115 |
| 8:37.3 | 21,097m | 2:12.7 | 150 | 814 | 65 | 126 |
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Workout Graph
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