Dean Didion 10000m row

10,000

Meters

44:35.0

Time

2:13.7

Pace

595

Calories

135

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate18
Stroke Count815

July 08, 2024 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:35.0 10,000 2:13.7 146 803 18 135
8:46.7 2,000 2:11.6 153 827 18 126
8:50.6 4,000 2:12.6 150 816 18 136
8:54.5 6,000 2:13.6 147 804 18 138
8:59.8 8,000 2:14.9 142 790 18 138
9:03.3 10,000 2:15.8 140 780 18 137

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Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:361:482:002:122:242:3605101520255075100125