Dean Didion 10000m row
10,000m
Meters
44:32.9
Time
2:13.6
Pace
595
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
July 10, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000m | 2:13.6 | 147 | 804 | 18 | 131 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 18 | 121 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 18 | 128 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 18 | 135 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 18 | 138 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 18 | 137 |
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Workout Graph
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