Dean Didion 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
593
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
July 11, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 17 | 129 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 18 | 120 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 18 | 127 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 17 | 131 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 18 | 137 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 18 | 134 |
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Workout Graph
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