Dean Didion 21097m BikeErg
21,097m
Meters
48:40.1
Time
2:18.4
Pace
610
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 62 |
| Revolution Count | 3040 |
| Power/kg | 1.26 |
July 11, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:40.1 | 21,097m | 2:18.4 | 132 | 754 | 62 | 104 |
| 10:05.0 | 4,300m | 2:20.6 | 126 | 732 | 61 | 104 |
| 9:47.3 | 8,600m | 2:16.5 | 137 | 772 | 63 | |
| 9:54.0 | 12,900m | 2:18.1 | 133 | 756 | 63 | |
| 9:57.5 | 17,200m | 2:18.9 | 130 | 748 | 62 | |
| 8:56.2 | 21,097m | 2:17.5 | 134 | 762 | 63 |
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Workout Graph
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