Dean Didion 10000m row
10,000
Meters
44:41.5
Time
2:14.0
Pace
595
Calories
59
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 118 |
July 16, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.5 | 10,000 | 2:14.0 | 145 | 799 | 18 | 59 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 18 | 59 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 18 | |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 18 | |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 18 | |
| 9:07.7 | 10,000 | 2:16.9 | 136 | 769 | 18 |
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Workout Graph
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