Dean Didion 10000m row
10,000m
Meters
44:17.7
Time
2:12.8
Pace
601
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 121 |
July 19, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.7 | 10,000m | 2:12.8 | 149 | 813 | 18 | 129 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 18 | 121 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 18 | 128 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 18 | 131 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 18 | 133 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 18 | 132 |
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Workout Graph
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