Dean Didion 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
602
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 119 |
July 22, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 18 | 131 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 20 | 129 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 19 | 127 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 18 | 131 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 18 | 135 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 18 | 137 |
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Workout Graph
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