Dean Didion 25000m BikeErg
25,000m
Meters
56:45.2
Time
2:16.2
Pace
733
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 63 |
| Revolution Count | 3605 |
| Power/kg | 1.32 |
| Drag Factor | 113 |
July 22, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:45.2 | 25,000m | 2:16.2 | 139 | 776 | 63 | 120 |
| 11:57.8 | 5,000m | 2:23.5 | 118 | 707 | 60 | 114 |
| 11:29.3 | 10,000m | 2:17.8 | 134 | 759 | 63 | 118 |
| 11:22.6 | 15,000m | 2:16.5 | 138 | 773 | 63 | 115 |
| 11:02.6 | 20,000m | 2:12.5 | 150 | 817 | 65 | 128 |
| 10:52.9 | 25,000m | 2:10.5 | 157 | 841 | 66 | 128 |
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Workout Graph
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