Dean Didion 10000m row
10,000m
Meters
44:36.4
Time
2:13.8
Pace
595
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 120 |
July 24, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.4 | 10,000m | 2:13.8 | 146 | 802 | 18 | 125 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 18 | 117 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 18 | 122 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 18 | 126 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 18 | 132 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 18 | 131 |
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Workout Graph
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