Dean Didion 25000m BikeErg
25,000m
Meters
56:39.1
Time
2:15.9
Pace
734
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 63 |
| Revolution Count | 3595 |
| Power/kg | 1.32 |
| Drag Factor | 114 |
July 24, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:39.1 | 25,000m | 2:15.9 | 139 | 779 | 63 | 114 |
| 11:45.2 | 5,000m | 2:21.0 | 125 | 729 | 61 | 107 |
| 11:24.1 | 10,000m | 2:16.8 | 137 | 770 | 63 | 111 |
| 11:13.9 | 15,000m | 2:14.7 | 143 | 791 | 64 | 115 |
| 11:16.0 | 20,000m | 2:15.2 | 142 | 787 | 64 | 116 |
| 10:59.9 | 25,000m | 2:11.9 | 152 | 823 | 65 | 124 |
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Workout Graph
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