Dean Didion 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
589
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 121 |
July 25, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 18 | 122 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 18 | 118 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 18 | 120 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 18 | 123 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 18 | 126 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 18 | 124 |
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Workout Graph
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