Dean Didion 10000m row
10,000m
Meters
44:00.7
Time
2:12.0
Pace
602
Calories
128
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 18 |
Stroke Count | 807 |
Drag Factor | 119 |
July 26, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.7 | 10,000m | 2:12.0 | 152 | 823 | 18 | 128 |
8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 18 | 120 |
8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 18 | 126 |
8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 18 | 128 |
8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 18 | 131 |
8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 18 | 137 |
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Workout Graph
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