Dean Didion 10000m row
10,000m
Meters
47:39.4
Time
2:22.9
Pace
564
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 810 |
| Drag Factor | 119 |
August 07, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.4 | 10,000m | 2:22.9 | 120 | 712 | 16 | 123 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 17 | 119 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 17 | 124 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 17 | 127 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 17 | 123 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.