Dean Didion 10000m row
10,000m
Meters
45:18.4
Time
2:15.9
Pace
593
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 120 |
August 12, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,000m | 2:15.9 | 139 | 779 | 17 | 130 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 18 | 123 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 18 | 126 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 18 | 132 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 18 | 137 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 17 | 135 |
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Workout Graph
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