Dean Didion 25000m BikeErg
25,000
Meters
57:13.0
Time
2:17.3
Pace
728
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 62 |
| Revolution Count | 3589 |
| Power/kg | 1.29 |
| Drag Factor | 115 |
August 12, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 57:13.0 | 25,000 | 2:17.3 | 135 | 765 | 728 | 62 | 115 |
| 11:35.3 | 5,000 | 2:19.0 | 130 | 747 | 144 | 62 | 113 |
| 11:28.9 | 10,000 | 2:17.7 | 134 | 760 | 145 | 63 | 110 |
| 11:25.9 | 15,000 | 2:17.1 | 136 | 766 | 146 | 63 | 113 |
| 11:23.7 | 20,000 | 2:16.7 | 137 | 771 | 146 | 63 | 120 |
| 11:19.2 | 25,000 | 2:15.8 | 140 | 780 | 147 | 63 | 121 |
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Workout Graph
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