Dean Didion 10000m row
10,000m
Meters
44:37.1
Time
2:13.8
Pace
594
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 119 |
August 13, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.1 | 10,000m | 2:13.8 | 146 | 802 | 17 | 130 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 18 | 117 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 18 | 128 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 18 | 131 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 18 | 137 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 18 | 137 |
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Workout Graph
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