Dean Didion 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
591
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 118 |
August 15, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 18 | 130 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 18 | 118 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 18 | 123 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 18 | 130 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 18 | 139 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 18 | 140 |
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Workout Graph
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