Dean Didion 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
589
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 119 |
August 16, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 18 | 125 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 18 | 115 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 18 | 120 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 18 | 128 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 18 | 133 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 18 | 132 |
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Workout Graph
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