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Dean Didion 25000m BikeErg

25,000m

Meters

58:01.1

Time

2:19.2

Pace

699

Calories

114

Heart Rate

Average Watts130
Calories Per Hour746
RPM62
Revolution Count3607
Power/kg1.24
Drag Factor113

August 21, 2024 08:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
58:01.1 25,000m 2:19.2 130 746 62 114
1:14.8 500m 2:29.6 105 659 58 111
1:12.1 1,000m 2:24.2 117 701 60 107
1:11.0 1,500m 2:22.0 122 720 61 110
1:12.2 2,000m 2:24.4 116 700 60 106
1:11.2 2,500m 2:22.4 121 717 61 107
1:11.3 3,000m 2:22.6 121 715 61 108
1:10.5 3,500m 2:21.0 125 729 61 109
1:09.6 4,000m 2:19.2 130 746 62 112
1:09.5 4,500m 2:19.0 130 748 62 111
1:09.7 5,000m 2:19.4 129 744 62 112
1:09.5 5,500m 2:19.0 130 748 63 110
1:09.6 6,000m 2:19.2 130 746 62 112
1:09.4 6,500m 2:18.8 131 750 62 111
1:10.4 7,000m 2:20.8 125 731 61 112
1:10.0 7,500m 2:20.0 128 738 62 107
1:09.3 8,000m 2:18.6 131 752 63 114
1:10.1 8,500m 2:20.2 127 737 62 113
1:09.9 9,000m 2:19.8 128 740 62 111
1:09.6 9,500m 2:19.2 130 746 62 111
1:09.1 10,000m 2:18.2 133 756 63 114
1:09.2 10,500m 2:18.4 132 754 63 114
1:09.2 11,000m 2:18.4 132 754 62 114
1:08.5 11,500m 2:17.0 136 768 63 115
1:08.5 12,000m 2:17.0 136 768 63 113
1:09.0 12,500m 2:18.0 133 758 63 115
1:08.7 13,000m 2:17.4 135 764 63 113
1:08.3 13,500m 2:16.6 137 772 63 117
1:07.8 14,000m 2:15.6 140 783 65 117
1:07.8 14,500m 2:15.6 140 783 64 122
1:08.0 15,000m 2:16.0 139 778 63 118
1:09.0 15,500m 2:18.0 133 758 63 118
1:09.4 16,000m 2:18.8 131 750 62 120
1:07.9 16,500m 2:15.8 140 780 64 123
1:09.7 17,000m 2:19.4 129 744 62 117
1:09.4 17,500m 2:18.8 131 750 62 113
1:09.4 18,000m 2:18.8 131 750 63 117
1:09.4 18,500m 2:18.8 131 750 62 118
1:09.0 19,000m 2:18.0 133 758 63 117
1:09.0 19,500m 2:18.0 133 758 63 116
1:09.9 20,000m 2:19.8 128 740 62 116
1:07.8 20,500m 2:15.6 140 783 64 120
1:08.8 21,000m 2:17.6 134 762 63 116
1:09.4 21,500m 2:18.8 131 750 62 115
1:09.9 22,000m 2:19.8 128 740 62 119
1:09.4 22,500m 2:18.8 131 750 62 118
1:09.9 23,000m 2:19.8 128 740 63 117
1:10.2 23,500m 2:20.4 126 735 62 118
1:10.7 24,000m 2:21.4 124 726 61 120
1:09.7 24,500m 2:19.4 129 744 62 121
1:09.2 25,000m 2:18.4 132 754 62 119

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Workout Graph

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