Dean Didion 10000m row
10,000m
Meters
45:09.3
Time
2:15.4
Pace
588
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 120 |
August 22, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 10,000m | 2:15.4 | 141 | 784 | 18 | 121 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 18 | 114 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 18 | 120 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 18 | 121 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 18 | 125 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.