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Dean Didion 25000m BikeErg

25,000m

Meters

59:25.1

Time

2:22.6

Pace

698

Calories

106

Heart Rate

Average Watts121
Calories Per Hour715
RPM60
Revolution Count3590
Power/kg1.15
Drag Factor115

August 22, 2024 08:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
59:25.1 25,000m 2:22.6 121 715 60 106
2:26.0 1,000m 2:26.0 112 687 59 105
2:22.3 2,000m 2:22.3 121 718 61 104
2:24.0 3,000m 2:24.0 117 703 60 106
2:22.6 4,000m 2:22.6 121 715 60 105
2:22.1 5,000m 2:22.1 122 719 61 105
2:22.3 6,000m 2:22.3 121 718 60 109
2:22.2 7,000m 2:22.2 122 718 61 109
2:22.5 8,000m 2:22.5 121 716 61 105
2:21.7 9,000m 2:21.7 123 723 61 105
2:22.0 10,000m 2:22.0 122 720 61 104
2:23.4 11,000m 2:23.4 119 708 60 102
2:21.4 12,000m 2:21.4 124 726 61 105
2:22.6 13,000m 2:22.6 121 715 61 106
2:25.1 14,000m 2:25.1 115 694 59 104
2:23.6 15,000m 2:23.6 118 706 60 107
2:21.5 16,000m 2:21.5 124 725 61 106
2:20.9 17,000m 2:20.9 125 730 61 108
2:22.5 18,000m 2:22.5 121 716 61 109
2:24.4 19,000m 2:24.4 116 700 59 108
2:21.8 20,000m 2:21.8 123 722 61 104
2:22.5 21,000m 2:22.5 121 716 61 106
2:21.9 22,000m 2:21.9 122 721 60 111
2:20.6 23,000m 2:20.6 126 733 61 110
2:22.5 24,000m 2:22.5 121 716 60 110
2:22.8 25,000m 2:22.8 120 713 60 105

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Workout Graph

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