Dean Didion 30:00 BikeErg
12,805m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Revolution Count | 1834 |
| Power/kg | 1.2 |
| Drag Factor | 115 |
August 26, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,805m | 2:20.5 | 126 | 733 | 61 | 106 |
| 6:00.0 | 2,521m | 2:22.8 | 120 | 713 | 60 | 105 |
| 12:00.0 | 2,556m | 2:20.8 | 125 | 731 | 61 | 107 |
| 18:00.0 | 2,563m | 2:20.4 | 126 | 734 | 61 | 107 |
| 24:00.0 | 2,573m | 2:19.9 | 128 | 739 | 62 | 107 |
| 30:00.0 | 2,593m | 2:18.8 | 131 | 750 | 62 | 105 |
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Workout Graph
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