Dean Didion 10000m row
10,000
Meters
44:24.5
Time
2:13.2
Pace
597
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 121 |
August 27, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.5 | 10,000 | 2:13.2 | 148 | 809 | 597 | 18 | 126 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 120 | 18 | 118 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 120 | 18 | 124 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 119 | 18 | 125 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 119 | 18 | 130 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 119 | 18 | 133 |
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Workout Graph
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