Dean Didion 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
589
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 119 |
August 29, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 18 | 124 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 18 | 117 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 18 | 121 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 18 | 126 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 18 | 128 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 18 | 132 |
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Workout Graph
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