Dean Didion 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
596
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 119 |
August 30, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 18 | 129 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 18 | 121 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 18 | 127 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 18 | 131 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 18 | 136 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 18 | 134 |
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Workout Graph
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