Dean Didion 10000m row

10,000m

Meters

43:58.2

Time

2:11.9

Pace

602

Calories

133

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate18
Stroke Count799
Drag Factor119

September 02, 2024 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.2 10,000m 2:11.9 152 824 18 133
8:39.7 2,000m 2:09.9 160 849 18 125
8:44.1 4,000m 2:11.0 156 835 18 129
8:50.7 6,000m 2:12.6 150 815 18 134
8:53.7 8,000m 2:13.4 147 807 18 137
8:50.0 10,000m 2:12.5 150 817 18 142

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Workout Graph

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