Dean Didion 25000m BikeErg
25,000m
Meters
56:34.8
Time
2:15.7
Pace
734
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 61 |
| Revolution Count | 3508 |
| Power/kg | 1.33 |
| Drag Factor | 123 |
September 02, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:34.8 | 25,000m | 2:15.7 | 140 | 781 | 61 | 121 |
| 11:40.8 | 5,000m | 2:20.1 | 127 | 737 | 60 | 113 |
| 11:26.5 | 10,000m | 2:17.3 | 135 | 765 | 61 | 117 |
| 11:14.7 | 15,000m | 2:14.9 | 142 | 790 | 62 | 114 |
| 11:11.3 | 20,000m | 2:14.2 | 145 | 797 | 63 | 125 |
| 11:01.5 | 25,000m | 2:12.3 | 151 | 820 | 64 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.