Dean Didion 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 118 |
September 04, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 18 | 125 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 | 119 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 126 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 | 133 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 18 | 125 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 | 124 |
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Workout Graph
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