Dean Didion 10000m row
10,000m
Meters
44:56.2
Time
2:14.8
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 118 |
September 10, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.2 | 10,000m | 2:14.8 | 143 | 791 | 18 | 132 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 18 | 125 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 18 | 130 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 18 | 137 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 18 | 135 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 18 | 135 |
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Workout Graph
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