Dean Didion 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
594
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 118 |
September 11, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 18 | 136 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 18 | 127 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 18 | 133 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 18 | 140 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 18 | 140 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 18 | 140 |
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Workout Graph
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