Dean Didion 25000m BikeErg
25,000m
Meters
56:26.4
Time
2:15.4
Pace
736
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 62 |
| Revolution Count | 3514 |
| Power/kg | 1.34 |
| Drag Factor | 122 |
September 11, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:26.4 | 25,000m | 2:15.4 | 141 | 784 | 62 | 129 |
| 11:39.1 | 5,000m | 2:19.8 | 128 | 740 | 60 | 123 |
| 11:23.0 | 10,000m | 2:16.6 | 137 | 772 | 62 | 123 |
| 11:24.0 | 15,000m | 2:16.8 | 137 | 770 | 62 | 124 |
| 11:11.3 | 20,000m | 2:14.2 | 145 | 797 | 63 | 131 |
| 10:49.0 | 25,000m | 2:09.8 | 160 | 850 | 65 | 144 |
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Workout Graph
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