Dean Didion 10000m row
10,000m
Meters
43:58.9
Time
2:11.9
Pace
602
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 120 |
September 12, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.9 | 10,000m | 2:11.9 | 152 | 824 | 18 | 135 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 18 | 121 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 18 | 128 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 18 | 141 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 18 | 141 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 19 | 148 |
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Workout Graph
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