Dean Didion 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
596
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 121 |
September 16, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 18 | 132 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 18 | 119 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 18 | 131 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 18 | 134 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 18 | 140 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.