Dean Didion 25000m BikeErg
25,000m
Meters
56:42.5
Time
2:16.1
Pace
732
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 61 |
| Revolution Count | 3482 |
| Power/kg | 1.32 |
| Drag Factor | 126 |
September 17, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:42.5 | 25,000m | 2:16.1 | 139 | 777 | 61 | 115 |
| 11:33.9 | 5,000m | 2:18.7 | 131 | 750 | 60 | 114 |
| 11:21.5 | 10,000m | 2:16.3 | 138 | 775 | 61 | 114 |
| 11:17.1 | 15,000m | 2:15.4 | 141 | 785 | 62 | 117 |
| 11:17.9 | 20,000m | 2:15.5 | 140 | 783 | 62 | 116 |
| 11:12.2 | 25,000m | 2:14.4 | 144 | 795 | 62 | 115 |
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Workout Graph
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