Dean Didion 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
602
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 121 |
September 19, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 18 | 138 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 18 | 130 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 18 | 136 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 18 | 138 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 18 | 144 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 18 | 145 |
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Workout Graph
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