Dean Didion 25000m BikeErg
25,000m
Meters
54:54.0
Time
2:11.7
Pace
755
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 3484 |
| Power/kg | 1.46 |
| Drag Factor | 125 |
September 19, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:54.0 | 25,000m | 2:11.7 | 153 | 826 | 63 | 128 |
| 11:24.3 | 5,000m | 2:16.8 | 137 | 769 | 61 | 122 |
| 11:09.8 | 10,000m | 2:13.9 | 146 | 801 | 62 | 119 |
| 11:00.3 | 15,000m | 2:12.0 | 152 | 823 | 63 | 125 |
| 10:48.7 | 20,000m | 2:09.7 | 160 | 851 | 64 | 131 |
| 10:30.9 | 25,000m | 2:06.1 | 174 | 899 | 66 | 146 |
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Workout Graph
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