Dean Didion 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
590
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 119 |
September 23, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 590 | 18 | 135 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 121 | 18 | 126 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 120 | 18 | 135 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 118 | 18 | 140 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 768 | 116 | 18 | 140 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.