Dean Didion 25000m BikeErg
25,000m
Meters
56:39.4
Time
2:15.9
Pace
733
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 60 |
| Revolution Count | 3439 |
| Power/kg | 1.32 |
| Drag Factor | 130 |
September 23, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:39.4 | 25,000m | 2:15.9 | 139 | 779 | 60 | 122 |
| 11:29.1 | 5,000m | 2:17.8 | 134 | 760 | 60 | 119 |
| 11:18.6 | 10,000m | 2:15.7 | 140 | 781 | 61 | 123 |
| 11:18.4 | 15,000m | 2:15.6 | 140 | 782 | 61 | 122 |
| 11:20.7 | 20,000m | 2:16.1 | 139 | 777 | 61 | 121 |
| 11:12.7 | 25,000m | 2:14.5 | 144 | 794 | 61 | 129 |
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Workout Graph
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