Dean Didion 10000m row
10,000m
Meters
43:54.1
Time
2:11.7
Pace
605
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 119 |
September 25, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 19 | 141 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 19 | 131 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 20 | 135 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 20 | 140 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 20 | 148 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 20 | 151 |
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Workout Graph
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