Dean Didion 25000m BikeErg
25,000m
Meters
54:40.9
Time
2:11.2
Pace
759
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 61 |
| Revolution Count | 3388 |
| Power/kg | 1.48 |
| Drag Factor | 137 |
September 26, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:40.9 | 25,000m | 2:11.2 | 155 | 832 | 61 | 124 |
| 11:16.8 | 5,000m | 2:15.3 | 141 | 785 | 60 | 116 |
| 11:04.9 | 10,000m | 2:12.9 | 149 | 812 | 61 | 117 |
| 11:03.9 | 15,000m | 2:12.7 | 150 | 814 | 61 | 119 |
| 10:54.1 | 20,000m | 2:10.8 | 156 | 838 | 62 | 125 |
| 10:21.3 | 25,000m | 2:04.2 | 182 | 927 | 65 | 143 |
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Workout Graph
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