Dean Didion 10000m row
10,000m
Meters
46:26.8
Time
2:19.3
Pace
575
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 832 |
| Drag Factor | 119 |
October 01, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 17 | 123 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 18 | 115 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 18 | 118 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 18 | 122 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 18 | 129 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 18 | 131 |
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Workout Graph
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