Dean Didion 25000m BikeErg
25,000m
Meters
58:18.4
Time
2:19.9
Pace
716
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 57 |
| Revolution Count | 3380 |
| Power/kg | 1.22 |
| Drag Factor | 138 |
October 01, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:18.4 | 25,000m | 2:19.9 | 128 | 739 | 57 | 111 |
| 11:52.4 | 5,000m | 2:22.4 | 121 | 716 | 57 | 110 |
| 11:34.6 | 10,000m | 2:18.9 | 131 | 749 | 58 | 111 |
| 11:34.7 | 15,000m | 2:18.9 | 130 | 749 | 58 | 109 |
| 11:36.5 | 20,000m | 2:19.3 | 129 | 745 | 58 | 112 |
| 11:40.0 | 25,000m | 2:20.0 | 128 | 738 | 58 | 116 |
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Workout Graph
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