Dean Didion 10000m row
10,000m
Meters
45:37.5
Time
2:16.8
Pace
584
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 120 |
October 07, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.5 | 10,000m | 2:16.8 | 136 | 769 | 18 | 129 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 19 | 125 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 18 | 129 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 18 | 130 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 18 | 131 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 18 | 130 |
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Workout Graph
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