Dean Didion 25000m BikeErg
25,000
Meters
54:56.4
Time
2:11.8
Pace
754
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 61 |
| Revolution Count | 3369 |
| Power/kg | 1.46 |
| Drag Factor | 139 |
October 07, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:56.4 | 25,000 | 2:11.8 | 153 | 823 | 754 | 61 | 124 |
| 11:19.8 | 5,000 | 2:15.9 | 139 | 778 | 147 | 59 | 119 |
| 11:02.8 | 10,000 | 2:12.5 | 150 | 814 | 150 | 61 | 119 |
| 10:57.4 | 15,000 | 2:11.4 | 154 | 826 | 151 | 62 | 123 |
| 10:58.7 | 20,000 | 2:11.7 | 153 | 825 | 151 | 61 | 127 |
| 10:37.8 | 25,000 | 2:07.5 | 169 | 874 | 155 | 63 | 135 |
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Workout Graph
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