Dean Didion 25000m BikeErg
25,000m
Meters
56:37.7
Time
2:15.9
Pace
734
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 59 |
| Revolution Count | 3375 |
| Power/kg | 1.32 |
| Drag Factor | 138 |
October 09, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:37.7 | 25,000m | 2:15.9 | 139 | 779 | 59 | 123 |
| 11:39.9 | 5,000m | 2:19.9 | 128 | 739 | 58 | 123 |
| 11:24.0 | 10,000m | 2:16.8 | 137 | 770 | 59 | 122 |
| 11:13.2 | 15,000m | 2:14.6 | 143 | 793 | 60 | 122 |
| 11:11.0 | 20,000m | 2:14.2 | 145 | 798 | 60 | 127 |
| 11:09.6 | 25,000m | 2:13.9 | 146 | 801 | 60 | 125 |
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Workout Graph
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